5/10/23

May 10, 2023 AI Breakfast Recipe Name: Banana Oat Greek Yogurt Parfait Serving Size: 1 Calorie Count: 400 Ingredients: -1/2 cup rolled oats -1/2 cup Greek yogurt -1/2 banana, sliced -1 teaspoon honey -1 tablespoon chopped nuts Instructions: 1. In a bowl, combine the oats and Greek yogurt. 2. Layer the banana slices and honey on top of the yogurt mixture. 3. Sprinkle the chopped nuts over the top. 4. Serve immediately. Nutritional Information: Calories: 400 Fat: 10g Carbohydrates: 56g Protein: 14g Sodium: 30mg Fiber: 6g

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Name: Banana Oat Greek Yogurt Parfait
Serving Size: 1
Calorie Count: 400

Ingredients:
-1/2 cup rolled oats
-1/2 cup Greek yogurt
-1/2 banana, sliced
-1 teaspoon honey
-1 tablespoon chopped nuts

Instructions:
1. In a bowl, combine the oats and Greek yogurt.
2. Layer the banana slices and honey on top of the yogurt mixture.
3. Sprinkle the chopped nuts over the top.
4. Serve immediately.

Nutritional Information:
Calories: 400
Fat: 10g
Carbohydrates: 56g
Protein: 14g
Sodium: 30mg
Fiber: 6g

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