May 1, 2023 AI Lunch Recipe e Count: 286

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Name: Vegetable Fried Rice
Serving Size: 4
Calorie Count: 286
Ingredients:
-2 tablespoons vegetable oil
-1 cup diced onion
-1 cup diced carrots
-1 cup diced bell pepper
-3 cloves garlic, minced
-1 teaspoon ground ginger
-1 teaspoon ground turmeric
-2 cups cooked white rice
-1/4 cup soy sauce
-1/4 cup vegetable broth
-2 tablespoons sesame oil
-2 tablespoons chopped fresh cilantro
Instructions:
1. Heat vegetable oil in a large skillet over medium heat.
2. Add onion, carrots, and bell pepper and cook for 5 minutes.
3. Add garlic, ginger, and turmeric and cook for another 2 minutes.
4. Add cooked rice, soy sauce, vegetable broth, and sesame oil and stir to combine.
5. Cook for another 5 minutes, stirring occasionally.
6. Add cilantro and cook for an additional 2 minutes.
7. Serve warm.

Nutritional Information:
Calories: 286, Fat: 13.1g, Carbs: 33.1g, Protein: 4.6g, Fiber: 4.0g, Sugar: 5.9g

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