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Recipe Name: Banana-Blueberry Overnight Oats
Serving Size: 2
Calorie Count: 420
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 2 tablespoons chia seeds
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- 1 ripe banana, mashed
- 1/2 cup fresh blueberries
Instructions:
1. In a medium bowl, combine the oats, almond milk, chia seeds, cinnamon, and vanilla extract. Stir until evenly mixed.
2. Add the mashed banana and stir until fully incorporated.
3. Gently fold in the blueberries.
4. Divide the mixture into two serving dishes and refrigerate overnight.
5. Serve cold with a sprinkle of cinnamon and extra blueberries, if desired.
Nutritional Information:
Calories: 420
Fat: 8g
Carbohydrates: 70g
Protein: 11g
Fiber: 13g
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