5/1/23

May 1, 2023 AI Breakfast Recipe Recipe Name: Banana-Blueberry Overnight Oats Serving Size: 2 Calorie Count: 420 Ingredients: - 1/2 cup rolled oats - 1/2 cup unsweetened almond milk - 2 tablespoons chia seeds - 1/2 teaspoon ground cinnamon - 1/4 teaspoon vanilla extract - 1 ripe banana, mashed - 1/2 cup fresh blueberries Instructions: 1. In a medium bowl, combine the oats, almond milk, chia seeds, cinnamon, and vanilla extract. Stir until evenly mixed. 2. Add the mashed banana and stir until fully incorporated. 3. Gently fold in the blueberries. 4. Divide the mixture into two serving dishes and refrigerate overnight. 5. Serve cold with a sprinkle of cinnamon and extra blueberries, if desired. Nutritional Information: Calories: 420 Fat: 8g Carbohydrates: 70g Protein: 11g Fiber: 13g

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Recipe Name: Banana-Blueberry Overnight Oats
Serving Size: 2
Calorie Count: 420

Ingredients:
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 2 tablespoons chia seeds
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- 1 ripe banana, mashed
- 1/2 cup fresh blueberries

Instructions:

1. In a medium bowl, combine the oats, almond milk, chia seeds, cinnamon, and vanilla extract. Stir until evenly mixed.

2. Add the mashed banana and stir until fully incorporated.

3. Gently fold in the blueberries.

4. Divide the mixture into two serving dishes and refrigerate overnight.

5. Serve cold with a sprinkle of cinnamon and extra blueberries, if desired.

Nutritional Information:
Calories: 420
Fat: 8g
Carbohydrates: 70g
Protein: 11g
Fiber: 13g

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