Apr 9, 2023 e Count: 140 calories

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Name: Tropical Fruit Smoothie
Serving size: 2 cups
Calorie Count: 140 calories
Ingredients:
-1 cup of diced pineapple
-1 cup of diced mango
-1 cup of coconut milk
-1 tablespoon of honey
-1 cup of ice

Instructions:
1. Place pineapple, mango, coconut milk, honey, and ice in a blender
2. Blend until smooth
3. Pour into two glasses and serve

Nutritional Information:
Serving size: 2 cups
Calories: 140
Total Fat: 5g
Saturated Fat: 4.5g
Cholesterol: 0mg
Sodium: 35mg
Total Carbohydrates: 24g
Dietary Fiber: 2g
Sugars: 20g
Protein: 1g

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