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Name: Blueberry Wafflewiches
Serving Size: 2
Calorie Count: 336
Ingredients:
- 2 frozen whole-grain waffles
- 2 tablespoons peanut butter
- 1/2 cup fresh blueberries
- 2 tablespoons honey
Instructions:
1. Preheat a waffle iron according to manufacturer's instructions.
2. Toast the waffles until golden brown.
3. Spread 1 tablespoon of peanut butter on each of the waffles.
4. Top each waffle with half of the blueberries.
5. Drizzle each waffle with 1 tablespoon of honey.
6. Place one waffle on top of the other to make a sandwich.
7. Cut the waffle sandwich into two pieces and serve.
Nutritional Information:
Calories: 336
Total Fat: 12g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 338mg
Carbohydrates: 51g
Fiber: 4g
Sugar: 27g
Protein: 9g
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