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Name: Greek-Style Grilled Chicken with Hummus
Serving Size: 4
Calorie Count: 390
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 tablespoons Greek seasoning
- 1 tablespoon fresh lemon juice
- 2 cloves garlic, minced
- 1/2 cup plain hummus
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 4 whole wheat pitas
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, combine olive oil, Greek seasoning, lemon juice, and garlic. Rub the mixture over the chicken breasts.
3. Grill chicken for 5-7 minutes per side, or until cooked through.
4. Toast pitas on the grill for 1-2 minutes per side.
5. Spread each pita with 1/4 cup hummus.
6. Top each pita with a grilled chicken breast, feta cheese, and chopped parsley.
7. Serve immediately.
Nutritional Information (per serving):
Calories: 390
Fat: 14 g
Cholesterol: 73 mg
Sodium: 562 mg
Carbohydrates: 33 g
Fiber: 4 g
Protein: 29 g
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