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Name: Grilled Salmon with Lemon-Garlic Asparagus
Serving Size: 4
Calorie Count: 250
Ingredients:
- 4 (4-ounce) salmon fillets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons butter
- 1 pound fresh asparagus, trimmed
Instructions:
1. Preheat a grill to medium-high heat.
2. In a small bowl, mix together the olive oil, garlic, oregano, pepper, and salt.
3. Brush the salmon fillets with the olive oil mixture.
4. Place the salmon fillets on the preheated grill and cook for about 4 minutes per side, or until the salmon is cooked through.
5. In a large skillet, melt the butter over medium heat.
6. Add the asparagus to the skillet and cook for about 5 minutes, stirring occasionally, until the asparagus is tender.
7. Add the lemon juice and stir to combine.
8. Serve the grilled salmon with the lemon-garlic asparagus.
Nutritional Information (per serving):
Calories: 250
Fat: 17g
Carbohydrates: 5g
Protein: 22g
Fiber
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