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Recipe Name: Baked Pita Chips with Spinach Artichoke Dip
Serving Size: 12
Calorie Count: 479
Ingredients:
- 6 whole-wheat pita pockets
- 2 tablespoons olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried basil
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1 cup light mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped red bell pepper
Instructions:
1. Preheat oven to 375°F.
2. Cut pita pockets into 8 wedges each and place on a baking sheet.
3. In a small bowl, combine olive oil, garlic powder, onion powder, oregano, basil, paprika, salt, and pepper.
4. Brush pita wedges with the oil mixture.
5. Bake for 10 minutes, or until golden brown.
6. In a medium bowl, combine spinach, artichokes, mayonna
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