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Name: Berry-Cherry Refresher
Serving size: 1
Calorie Count: 157
Ingredients:
-3/4 cup pitted cherries
-1/2 cup fresh or frozen blueberries
-1/2 cup fresh or frozen raspberries
-1/2 cup freshly squeezed orange juice
-1/4 cup freshly squeezed lime juice
-1/4 cup honey
-2 cups cold water
Instructions:
1. In a blender, combine the cherries, blueberries, raspberries, orange juice, lime juice and honey. Blend until smooth.
2. Add the cold water and blend until the mixture is completely combined.
3. Serve over ice, if desired.
Nutritional Information:
Calories: 157
Fat: 0 g
Carbohydrates: 40 g
Protein: 1 g
Fiber: 4 g
Sugar: 32 g
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