Apr 4, 2023 AI Breakfast Recipe e Count: 409

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Name: Banana & Oat Pancakes
Serving Size: 2 pancakes
Calorie Count: 409

Ingredients:
• 1 banana, mashed
• 2 eggs
• ½ cup rolled oats
• 1 teaspoon coconut oil
• Pinch of salt

Instructions:
1. In a medium bowl, mash the banana until it is a smooth consistency.
2. Add the eggs and mix until combined.
3. Add the oats, coconut oil, and salt and mix until combined.
4. Heat a non-stick pan over medium heat and spray with cooking spray.
5. Spoon the batter into the pan and cook for 2-3 minutes per side, or until golden and cooked through.
6. Serve with your favorite toppings.

Nutritional Information:
Calories: 409
Fat: 15.3g
Carbohydrates: 46.1g
Protein: 12.9g
Sodium: 144mg
Fiber: 4.6g

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