Apr 3, 2023 AI Lunch Recipe e Count: 313 Calories

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Name: Turkey Bacon Avocado Sandwich
Serving Size: 1
Calorie Count: 313 Calories
Ingredients:
-2 slices of whole wheat bread
-1/4 of an avocado, mashed
-2 slices of cooked turkey bacon
-1 slice of tomato
-1/2 teaspoon of olive oil
Instructions:
1. Toast the two slices of bread
2. In a small bowl, mash the avocado with a fork
3. Heat the olive oil in a skillet over medium heat
4. Fry the turkey bacon until it is crispy
5. Spread the mashed avocado on one slice of the toasted bread
6. Place the turkey bacon and tomato slice on the avocado
7. Place the other slice of toasted bread on top
Nutritional Information:
Total Fat: 13.2g
Saturated Fat: 2.5g
Cholesterol: 20mg
Sodium: 467mg
Total Carbohydrates: 32.3g
Dietary Fiber: 5.3g
Sugar: 2.9g
Protein: 13.2g

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