Apr 3, 2023 AI Appetizer e Count: 150 calories per serving

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Recipe Name: Baked Spinach Artichoke Dip
Serving Size: 8
Calorie Count: 150 calories per serving

Ingredients:
-1 (14 ounce) can artichoke hearts, drained and chopped
-1 (10 ounce) package frozen chopped spinach, thawed and drained
-1 cup mayonnaise
-1 cup grated Parmesan cheese
-1 clove garlic, minced
-1/2 teaspoon salt
-1/4 teaspoon ground black pepper

Instructions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese, garlic, salt and pepper.
3. Transfer mixture to a 9 inch pie plate.
4. Bake in preheated oven for 25 minutes, or until golden brown and bubbly.

Nutritional Information:
Calories: 150
Total Fat: 12 g
Saturated Fat: 2.5 g
Cholesterol: 10 mg
Sodium: 350 mg
Total Carbohydrate: 5 g
Dietary Fiber: 1 g
Sugars: 0 g
Protein: 6 g

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