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Name: Tropical Green Smoothie
Serving Size: 2
Calorie Count: 217
Ingredients:
-1/2 cup fresh pineapple
-1/4 cup frozen mango
-1 cup baby spinach
-1/4 banana
-1/2 cup coconut milk
-1/2 cup almond milk
Instructions:
1. In a blender, combine pineapple, mango, spinach, banana, coconut milk, and almond milk.
2. Blend until smooth.
3. Divide between two glasses.
Nutritional Information (per serving):
Calories: 217
Total Fat: 5g
Saturated Fat: 4g
Cholesterol: 0mg
Sodium: 39mg
Total Carbohydrates: 40g
Dietary Fiber: 4g
Sugars: 28g
Protein: 3g
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