Apr 14, 2023 AI Lunch Recipe e count: 412

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Taco Salad Bowls
Serving size: 4
Calorie count: 412
Ingredients:
-1 lb ground beef
-1/2 cup diced red onion
-1/2 cup diced green pepper
-1/4 cup taco seasoning
-1/4 cup water
-1/2 cup corn
-1/2 cup black beans
-1/2 cup diced tomatoes
-1 cup shredded lettuce
-1/4 cup shredded cheese
-4 (4-inch) taco shells

Instructions:
1. In a large skillet over medium-high heat, brown the ground beef with the red onion and green pepper.
2. Add the taco seasoning and water, stirring to combine.
3. Add the corn, black beans, and tomatoes and cook for about 5 minutes, until the vegetables are tender.
4. Place the taco shells on a baking sheet and bake in a preheated 350 degree oven for 8 minutes.
5. Divide the beef mixture evenly among the taco shells.
6. Top with the lettuce, cheese, and any other desired toppings.

Nutritional Information:
Calories: 412; Fat: 17g; Cholesterol: 63mg; Sodium: 1030mg; Carbohydrates: 32g; Fiber: 7g; Protein: 30g.

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