Apr 13, 2023 AI Lunch Recipe es: 320

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Taco Soup
Servings: 4
Calories: 320
Ingredients:
-1 lb ground beef
-1 (15 oz) can black beans, drained and rinsed
-1 (15 oz) can corn, drained
-1 (14.5 oz) can diced tomatoes
-1 (10 oz) can diced tomatoes with green chilies
-1 (4 oz) can diced green chilies
-1 (1.25 oz) packet taco seasoning
-2 cups beef broth
Instructions:

1. In a large pot over medium-high heat, cook the ground beef until no longer pink.

2. Add the black beans, corn, diced tomatoes, diced tomatoes with green chilies, green chilies, and taco seasoning. Stir to combine.

3. Add the beef broth and bring the soup to a boil.

4. Reduce heat to low, cover, and simmer for 20 minutes.

Nutritional Information:
Calories: 320
Total Fat: 11g
Cholesterol: 48mg
Sodium: 908mg
Carbohydrates: 34g
Fiber: 7g
Sugar: 7g
Protein: 22g

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