Apr 12, 2023 es: 280

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Name: Tropical Smoothie Bowl
Serving Size: 2
Calories: 280
Ingredients:
-½ cup diced fresh mango
-½ cup diced fresh pineapple
-1 banana
-1 cup almond milk
-1 tablespoon honey
-1 teaspoon chia seeds
-2 tablespoons shredded coconut
Instructions:
1. Place the mango, pineapple, banana, almond milk, honey and chia seeds in a blender.
2. Blend until smooth.
3. Divide the smoothie between two serving bowls.
4. Top each bowl with 1 tablespoon of shredded coconut.
5. Serve immediately.

Nutritional Information:
Serving Size: 2
Calories: 280
Fat: 7g
Carbohydrates: 49g
Protein: 5g
Sugars: 32g
Fiber: 5g

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