Apr 12, 2023 AI Dinner Recipe 4 bell peppers, halved and seeded, 1 tablespoon olive oil, 1/2 cup diced onion, 1/2 cup diced red bell pepper, 1/2 cup corn kernels, 1/2 cup black beans, cooked, 1/2 cup cooked quinoa, 1/4 cup salsa, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon garlic powder, 1/2 cup shredded cheese

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Recipe Name: Southwestern Stuffed Peppers
Serving Size: 4
Calorie Count: 370 calories

Ingredients:
- 4 bell peppers, halved and seeded
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 1/2 cup diced red bell pepper
- 1/2 cup corn kernels
- 1/2 cup black beans, cooked
- 1/2 cup cooked quinoa
- 1/4 cup salsa
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/2 cup shredded cheese

Instructions:
1. Preheat oven to 375 degrees F.
2. Place pepper halves in a baking dish and coat with olive oil.
3. Bake for 15 minutes.
4. Meanwhile, heat a skillet over medium-high heat. Add the onion, red bell pepper, and corn and cook for 5 minutes.
5. Add the black beans, quinoa, salsa, chili powder, cumin, and garlic powder and cook for 5 minutes.
6. Remove from heat and stir in the cheese.
7. Fill the pepper halves with the mixture and bake for 15 minutes.

Nutritional Information (per serving):
Calories: 370
Fat: 12g
Carbohydrates: 50g
Protein: 13g
Fiber: 9g

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