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Recipe Name: Banana Nut Oatmeal
Serving Size: 2
Calorie Count: 260
Ingredients:
-1/2 cup rolled oats
-1 cup milk
-1 banana, sliced
-1 tablespoon honey
-2 tablespoons chopped walnuts
-1 teaspoon ground cinnamon
Instructions:
1. In a saucepan, bring milk to a boil.
2. Add oats and reduce heat to low. Cook for 5 minutes, stirring occasionally.
3. Add banana slices, honey, walnuts and cinnamon. Cook for an additional 2 minutes.
4. Divide oatmeal into two bowls and serve.
Nutritional Information (per serving):
Calories: 260
Fat: 8g
Carbohydrates: 37g
Protein: 9g
Sodium: 45mg
Fiber: 5g
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