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Name: Mango Delight Smoothie
Serving Size: 2 cups
Calorie Count: 332 calories
Ingredients:
-1 large ripe mango, peeled and diced
-1 banana, peeled and sliced
-1 cup of plain Greek yogurt
-1 cup of ice cubes
-1/2 cup of almond or coconut milk
-1 tablespoon of honey
-1 teaspoon of vanilla extract
Instructions:
1. Place the mango, banana, yogurt, ice cubes, almond or coconut milk, honey, and vanilla extract in a blender.
2. Blend until smooth.
3. Serve in two glasses and enjoy!
Nutritional Information:
Calories: 332
Total Fat: 6g
Saturated Fat: 2g
Cholesterol: 9mg
Sodium: 97mg
Carbohydrates: 57g
Fiber: 5g
Sugar: 39g
Protein: 13g
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