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Recipe Name: Baked Salmon with Asparagus and Lemon
Serving Size: 4
Calorie Count: 300 calories per serving
Ingredients:
-4 (4-oz) salmon fillets
-1/4 teaspoon salt
-1/4 teaspoon freshly ground black pepper
-1/4 teaspoon garlic powder
-1/4 teaspoon paprika
-1/4 teaspoon dried thyme
-1/4 cup olive oil
-1 lemon, cut into wedges
-1 pound asparagus, trimmed and cut into 2-inch pieces
Instructions:
1. Preheat oven to 375°F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Sprinkle salmon with salt, pepper, garlic powder, paprika and thyme.
4. Drizzle olive oil over salmon and top with lemon wedges.
5. Arrange asparagus around salmon.
6. Bake for 15-20 minutes, or until salmon is cooked through and asparagus is tender.
7. Serve warm.
Nutritional Information (per serving):
Calories: 300
Fat: 18g
Carbohydrates: 9g
Protein: 24g
Sodium: 370mg
Fiber: 3g
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