1/6/23

Jan 6, 2023 Tropical Mango Smoothie

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Name: Tropical Mango Smoothie
Serving Size: 2
Calorie Count: 235
Ingredients:
2 cups frozen mango chunks
1 banana
1/2 cup orange juice
1/2 cup pineapple juice
1/2 cup coconut milk
Instructions:
1. Add frozen mango chunks, banana, orange juice, pineapple juice, and coconut milk to a blender.
2. Blend until smooth.
3. Serve smoothie in two glasses.

Nutritional Information (Per Serving):
Calories: 235
Fat: 3.6g
Carbohydrates: 47.5g
Protein: 2.3g
Sodium: 28mg
Sugar: 36.9g

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