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Recipe Name: Avocado and Feta Cheese Sandwich
Servings: 1
Calorie Count: 471
Ingredients:
-2 slices of whole-wheat bread
-1/4 avocado
-1/4 cup feta cheese
-1/4 teaspoon garlic powder
-Salt and pepper to taste
Instructions:
1. Toast the two slices of bread.
2. Mash the avocado in a small bowl and mix with the garlic powder, salt, and pepper.
3. Spread the mashed avocado on one of the slices of toasted bread.
4. Sprinkle the feta cheese on top of the avocado.
5. Place the other slice of toasted bread on top.
6. Cut the sandwich in half and enjoy!
Nutritional Information:
Calories: 471
Fat: 22.5 g
Carbohydrates: 48 g
Protein: 19.5 g
Fiber: 7.5 g
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