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Breakfast Burrito Bowl
Serving Size: 4
Calories: 446
Ingredients:
-1 tablespoon olive oil
-1 small onion, diced
-2 cloves garlic, minced
-1 bell pepper, diced
-1/2 cup frozen corn
-1/2 teaspoon cumin
-1/4 teaspoon chili powder
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1 cup cooked black beans, drained and rinsed
-1/2 cup salsa
-4 cups cooked brown rice
-2 tablespoons chopped fresh cilantro
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onion, garlic and bell pepper and cook, stirring occasionally, until vegetables are softened, about 5 minutes.
3. Add corn, cumin, chili powder, salt and black pepper and cook, stirring occasionally, until vegetables are cooked through and fragrant, about 5 minutes more.
4. Add black beans and salsa and cook, stirring occasionally, until heated through, about 5 minutes more.
5. To assemble the burrito bowls, divide the brown rice among 4 bowls. Top with the black bean mixture and sprinkle with cilantro.
Nutritional Information:
Calories: 446
Fat: 8.5 g
Carbohydrates: 75 g
Protein: 12 g
Fiber: 10 g
Sodium
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