1/3/23

Jan 3, 2023 Tropical Sunrise Smoothie

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Name: Tropical Sunrise Smoothie
Serving Size: 2
Calorie Count: 200
Ingredients:
-1/2 cup frozen mango
-1/2 cup frozen pineapple
-1 banana
-1/2 cup orange juice
-1/2 cup coconut milk
Instructions:
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Serve immediately.

Nutritional Information (per serving):
Calories: 200
Total Fat: 6g
Saturated Fat: 5g
Cholesterol: 0mg
Sodium: 30mg
Total Carbohydrates: 40g
Dietary Fiber: 4g
Sugars: 28g
Protein: 2g

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