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Name: Baked Salmon with Asparagus
Serving Size: 4
Calorie Count: 360
Ingredients:
-4 (4-ounce) salmon fillets
-1 teaspoon olive oil
-2 cloves garlic, minced
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1/2 teaspoon dried oregano
-1/2 teaspoon dried thyme
-1/4 teaspoon paprika
-1/4 teaspoon garlic powder
-1/4 teaspoon onion powder
-1/2 pound asparagus, trimmed
-1/4 cup shredded Parmesan cheese
Instructions:
1. Preheat oven to 400°F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle salmon with olive oil and sprinkle with garlic, salt, pepper, oregano, thyme, paprika, garlic powder, and onion powder.
4. Bake for 12 minutes.
5. Meanwhile, steam asparagus for 5 minutes.
6. Remove salmon from oven and top with Parmesan cheese.
7. Place asparagus around salmon and bake for an additional 5 minutes.
8. Serve salmon and asparagus together.
Nutritional Information:
Calories: 360
Fat: 16g
Carbohydrates: 7g
Protein: 39g
Sodium: 393mg
Cholesterol: 97
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