sheesh... 8 days in and shut down. i'm not going to pay for monthly/yearly membership unless this generates some income somehow to cover those costs. Disappointing.
1/8/23
Jan 8, 2023 AI Breakfast Recipe Banana-Blueberry Oat Bake
This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Banana-Blueberry Oat Bake
Serving Size: 8
Calorie Count: 157
Ingredients:
-3 cups old-fashioned oats
-1/2 cup honey
-1/2 cup unsalted butter, melted
-1 teaspoon ground cinnamon
-3 ripe bananas, mashed
-1/2 cup fresh or frozen blueberries
-1/2 teaspoon salt
Instructions:
1. Preheat oven to 350°F and lightly grease an 8-inch square baking dish.
2. In a large bowl, combine oats, honey, butter, and cinnamon. Mix until fully combined.
3. In a separate bowl, mash bananas until smooth. Add blueberries and salt, and mix until combined.
4. Add banana-blueberry mixture to the oat mixture and mix until fully combined.
5. Pour oat mixture into the prepared baking dish and spread evenly.
6. Bake for 30-35 minutes, until golden brown.
7. Let cool before serving.
Nutritional Information:
Calories: 157
Total Fat: 6g
Saturated Fat: 3g
Cholesterol: 12mg
Sodium: 129mg
Carbohydrates: 25g
Fiber: 3g
Sugar: 11g
Protein: 3g
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1/7/23
1/7/23 Thoughts on the process
Today AI hit a quota ceiling with openai.
You exceeded your current OpenAI API quota, please check your OpenAI plan and billing details.
yay.
Updated the API key and refired the zaps that failed. However, didn't see the calls being recorded on the API key, but i saw the calls to DALL-E 2 and ... looky here now
Dec 30, 2022 AI Appetizer Name: Zucchini Fritters
This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Zucchini Fritters
Serving Size: 4
Calorie Count: 212
Ingredients:
- 2 cups grated zucchini
- 2 tablespoons all-purpose flour
- 1/4 teaspoon baking powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 large egg
- 2 tablespoons olive oil
Instructions:
1. Preheat oven to 375°F.
2. In a medium bowl, combine zucchini, flour, baking powder, garlic powder, onion powder, salt, and pepper.
3. In a separate bowl, whisk together egg and olive oil.
4. Add wet ingredients to the dry ingredients and mix until combined.
5. Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
6. Drop spoonfuls of the zucchini mixture into the pan and flatten slightly.
7. Cook for 3 minutes on each side or until golden brown.
8. Transfer to a baking sheet and bake for 10 minutes.
9. Serve warm.
Nutritional Information (per serving):
Calories: 212
Fat: 13g
Carbohydrates: 16g
Protein: 5g
Fiber: 2g
Sugar: 3g
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Dec 26, 2022 AI Dinner Recipe Grilled Salmon with Asparagus and Feta
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Grilled Salmon with Asparagus and Feta
Serving Size: 4
Calorie Count: 320
Ingredients:
- 4 (4-ounce) salmon fillets
- 1 tablespoon olive oil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 pound asparagus, trimmed and cut into 1-inch pieces
- 1/4 cup crumbled feta cheese
Instructions:
1. Preheat the grill to medium-high heat.
2. In a small bowl, combine the olive oil, garlic powder, salt, and pepper. Brush the salmon fillets with the mixture.
3. Place the salmon on the preheated grill and cook for 4 minutes. Flip the salmon and cook for another 4 minutes or until the salmon is cooked through.
4. Meanwhile, melt the butter in a large skillet over medium-high heat. Add the garlic and asparagus and cook for 5 minutes, stirring occasionally.
5. Divide the asparagus among 4 plates and top with the grilled salmon. Sprinkle with the feta cheese and serve.
Nutritional Information:
Calories: 320
Total Fat: 17g
Saturated Fat: 6g
Cholesterol: 69mg
Sodium: 418mg
Car
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Dec 31, 2022 AI Happy Hour #Cocktail Vodka Cranberry Fizz!
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Vodka Cranberry Fizz
Serving Size: 1 Drink
Calorie Count: 123 Calories
Ingredients:
-1.5 ounces Vodka
-2 ounces Cranberry Juice
-4 ounces Club Soda
-Fresh Lime Wedge
Instructions:
1. Fill a highball glass with ice.
2. Pour in vodka and cranberry juice.
3. Top with club soda.
4. Squeeze in the juice from a fresh lime wedge.
5. Give the drink a stir.
6. Enjoy!
Nutritional Information:
Calories: 123
Total Fat: 0g
Cholesterol: 0mg
Sodium: 6mg
Total Carbohydrate: 6g
Protein: 0g
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Jan 7, 2023 AI Dessert Recipe Peanut Butter Cup Brownies
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Name: Peanut Butter Cup Brownies
Serving size: 9 pieces
Calorie count: 350 calories
Ingredients:
-1/2 cup unsalted butter
-1/2 cup creamy peanut butter
-1/2 cup packed light brown sugar
-3/4 cup granulated sugar
-2 large eggs
-1 teaspoon vanilla extract
-1 1/4 cups all-purpose flour
-3/4 teaspoon baking powder
-1/2 teaspoon salt
-1/2 cup semisweet chocolate chips
-1/2 cup mini peanut butter cups, coarsely chopped
Instructions:
1. Preheat oven to 350°F. Grease an 8-inch square baking pan.
2. In a medium saucepan over medium heat, melt butter and peanut butter together, stirring until combined. Remove from heat and let cool for 5 minutes.
3. In a large bowl, whisk together light brown sugar and granulated sugar. Pour in cooled butter and peanut butter mixture, whisking until combined. Whisk in eggs and vanilla extract.
4. In a medium bowl, whisk together flour, baking powder, and salt. Gradually add dry ingredients to wet ingredients, stirring until just combined. Fold in chocolate chips and chopped peanut butter cups.
5. Pour batter into prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean
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Jan 7, 2023 Refreshing Berry Citrus Smoothie
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Refreshing Berry Citrus Smoothie
Serving Size: 2
Calorie Count: 166
Ingredients:
-1 cup frozen strawberries
-1/2 cup frozen blueberries
-1/2 cup fresh orange juice
-1/2 cup unsweetened almond milk
-1/2 teaspoon honey
Instructions:
1. Place strawberries, blueberries, orange juice, almond milk, and honey in a blender.
2. Blend on high until smooth.
3. Serve immediately.
Nutritional Information:
Calories: 166, Fat: 2.3g, Sodium: 23mg, Carbohydrates: 33.6g, Fiber: 4.3g, Sugars: 21.3g, Protein: 2.3g
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Jan 7, 2023 AI Lunch Recipe Name: Mediterranean Grilled Cheese
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Mediterranean Grilled Cheese
Serving Size: 2
Calorie Count: 520
Ingredients:
- 2 slices of whole wheat sourdough bread
- 2 slices of mozzarella cheese
- 2 slices of provolone cheese
- 2 slices of roasted tomatoes
- 2 tablespoons of black olives, sliced
- 2 tablespoons of feta cheese
- 2 tablespoons of olive oil
Instructions:
1. Heat a non-stick pan over medium heat.
2. Spread 1 tablespoon of olive oil onto each slice of bread.
3. Place one slice of bread, oil side down, onto the pan.
4. Layer the mozzarella and provolone cheese onto the bread.
5. Place the roasted tomatoes, black olives, and feta cheese onto the cheese.
6. Place the second slice of bread, oil side up, onto the sandwich.
7. Grill the sandwich for 4-5 minutes, or until the cheese is melted and the bread is golden brown.
8. Carefully flip the sandwich and grill for an additional 4-5 minutes.
9. Remove the sandwich from the heat and enjoy!
Nutritional Information:
Calories: 520
Fat: 28g
Carbohydrates: 42g
Protein: 22g
Fiber: 5g
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Jan 7, 2023 AI Breakfast Recipe ast Burrito Bowl
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Breakfast Burrito Bowl
Servings: 4
Calories: 473
Ingredients:
-1 tablespoon olive oil
-1/2 small onion, diced
-4 cloves garlic, minced
-1 red bell pepper, diced
-1/2 teaspoon cumin
-1/2 teaspoon paprika
-1/2 teaspoon chili powder
-1/4 teaspoon salt
-1 (15 ounce) can black beans, drained and rinsed
-1 cup cooked brown rice
-4 large eggs
-1/2 cup shredded cheddar cheese
-1/4 cup chopped fresh cilantro
-4 tablespoons salsa
Instructions:
1. Heat the olive oil in a large skillet over medium heat. Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes.
2. Stir in the cumin, paprika, chili powder, and salt. Add the black beans and cooked rice and stir to combine.
3. Create four wells in the rice mixture and crack an egg into each. Cover the skillet and cook until the eggs are cooked through, about 5 minutes.
4. Divide the burrito bowl mixture among four bowls. Top each bowl with the cheese, cilantro, and salsa.
Nutritional Information (per serving):
Calories: 473
Fat: 19.2g
Cholesterol: 185mg
Sodium: 600mg
Car
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1/6/23
Jan 3, 2023 Tropical Sunrise Smoothie
This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Honeydew Melon & Basil Refresher
Serving Size: 1
Calorie Count: 74
Ingredients:
-2 cups of honeydew melon, cubed
-2 teaspoons of granulated sugar
-1/4 cup of fresh basil leaves
-1/4 cup of cold water
-1/4 cup of ice cubes
Instructions:
1. In a blender, add the honeydew melon, sugar, basil leaves, cold water, and ice cubes.
2. Blend until smooth.
3. Serve and enjoy!
Nutritional Information:
Calories: 74
Carbs: 19 g
Fat: 0 g
Protein: 2 g
Sugar: 16 g
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Dec 31, 2022 AI Happy Hour #Cocktail Pineapple-Mango Margarita!
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Coconut-Lime Daiquiri
Serving Size: 1 drink
Calorie Count: 350 calories
Ingredients:
- 2 ounces white rum
- 1/2 ounce lime juice
- 2 tablespoons coconut cream
- 2 tablespoons simple syrup
- 2 ounces club soda
Instructions:
1. In a shaker filled with ice, combine the white rum, lime juice, coconut cream, and simple syrup.
2. Shake vigorously for about 30 seconds.
3. Strain the mixture into a rocks glass filled with ice.
4. Top with club soda and stir to combine.
5. Garnish with a lime slice and serve.
Nutritional Information:
- Calories: 350
- Total Fat: 3.2 g
- Cholesterol: 0 mg
- Sodium: 11 mg
- Total Carbohydrate: 35.2 g
- Sugars: 25.8 g
- Protein: 0.4 g
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Jan 1, 2023 AI Dessert Recipe Apple Cinnamon Crumble
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Apple Cinnamon Crumble
Serving Size: 8
Calorie Count: 400 calories
Ingredients:
• ½ cup all-purpose flour
• ½ cup quick oats
• ¼ cup light brown sugar
• ¼ teaspoon ground cinnamon
• 4 tablespoons unsalted butter, melted
• 4 large apples, peeled, cored and sliced
• 2 tablespoons granulated sugar
• 2 teaspoons lemon juice
Instructions:
1. Preheat oven to 350 degrees Fahrenheit.
2. In a medium bowl, combine flour, oats, brown sugar, and cinnamon.
3. Add melted butter and stir until the mixture is crumbly.
4. Place apples in an 8x8 inch baking dish. Sprinkle with granulated sugar and lemon juice.
5. Spread the crumb mixture over the top of the apples.
6. Bake for 40 minutes, or until the top is golden brown.
7. Let cool for 10 minutes before serving.
Nutritional Information:
Calories: 400
Fat: 17g
Carbohydrates: 59g
Protein: 3g
Sodium: 44mg
Cholesterol: 27mg
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Jan 1, 2023 AI Dessert Recipe Apple Cinnamon Crumble
This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Apple Cinnamon Crumble
Serving Size: 8
Calorie Count: 400 calories
Ingredients:
• ½ cup all-purpose flour
• ½ cup quick oats
• ¼ cup light brown sugar
• ¼ teaspoon ground cinnamon
• 4 tablespoons unsalted butter, melted
• 4 large apples, peeled, cored and sliced
• 2 tablespoons granulated sugar
• 2 teaspoons lemon juice
Instructions:
1. Preheat oven to 350 degrees Fahrenheit.
2. In a medium bowl, combine flour, oats, brown sugar, and cinnamon.
3. Add melted butter and stir until the mixture is crumbly.
4. Place apples in an 8x8 inch baking dish. Sprinkle with granulated sugar and lemon juice.
5. Spread the crumb mixture over the top of the apples.
6. Bake for 40 minutes, or until the top is golden brown.
7. Let cool for 10 minutes before serving.
Nutritional Information:
Calories: 400
Fat: 17g
Carbohydrates: 59g
Protein: 3g
Sodium: 44mg
Cholesterol: 27mg
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1/6/23 Thoughts on the process
Today AI created a cocktail called "Southern Bell" and instead of creating an image of a fancy drink, it created an image of a beautiful lady! My first thought,"This is on my Linkedin! This is not good, it doesn't look good! Epstein, sex trade....this is not good. I'm going to look like a perv!" that was horrible, especially with the way people are thinking with everything that has been coming to light lately. So, needless to say, after i finished work and did what i needed to do, i sat down to add another python block on zapier to parse out the ingredients of the recipe and feed that into DALL-E 2 along with the name of the recipe. So, if the temperature tweek from last night is inspiring DALL-E 2 to use more creative names for recipes, this should help lessen the chance of another image of a person representing a food or drink, coming up as the image. i'm still upset about this. however, i only added it to the cocktail, non-alcoholic drink, appetizer and breakfast, thinking that if anything, those are the ones that might have the most "creative" names that don't mention any food in them. like, if it ever kicked out a rescipe called "Rise and Shine" i don't want to know what image that might inspire! So, we'll see what happens for tomorrows posts! Sheesh... another thought, maybe i should make these thoughts a blog post instead of a journal on a page?? if you're reading this, lemme know what you think. if the populous thinks it "feels" better to have it as a blog post, i'll modify.
Jan 6, 2023 AI Dinner Recipe Baked Salmon with Roasted Vegetables
This image and recipe was generated by AI
The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Baked Salmon with Roasted Vegetables
Serving Size: 4
Calorie Count: 466
Ingredients:
-4 (4-ounce) salmon fillets
-1 teaspoon olive oil
-1/4 teaspoon salt
-1/4 teaspoon ground black pepper
-1/2 teaspoon dried oregano
-1/2 teaspoon garlic powder
-1/2 teaspoon dried thyme
-1/2 teaspoon paprika
-1/2 teaspoon onion powder
-1/2 teaspoon dried basil
-1/4 teaspoon cayenne pepper
-1 red bell pepper, cut into 1-inch chunks
-1 yellow bell pepper, cut into 1-inch chunks
-1 zucchini, cut into 1-inch chunks
-1/2 red onion, cut into 1-inch chunks
Instructions:
1. Preheat oven to 400 degrees F.
2. Place salmon fillets on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the salmon fillets and season with salt, black pepper, oregano, garlic powder, thyme, paprika, onion powder, dried basil, and cayenne pepper.
4. Place bell peppers, zucchini, and red onion on one side of the baking sheet.
5. Bake for 20 minutes or until the salmon is cooked through and the vegetables are tender.
Nutritional
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Jan 6, 2023 AI Appetizer Name: Baked Spinach Artichoke Dip
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Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Baked Spinach Artichoke Dip
Serving Size: 8-10
Calorie Count: 250
Ingredients:
-1 10 oz package frozen chopped spinach, thawed and squeezed dry
-1 14 oz can artichoke hearts, drained and chopped
-1/2 cup mayonnaise
-1/2 cup sour cream
-1/2 cup grated Parmesan cheese
-2 cloves garlic, minced
-1/2 teaspoon black pepper
-1/4 teaspoon salt
Instructions:
1. Preheat oven to 350 degrees F.
2. In a large bowl, combine spinach, artichoke hearts, mayonnaise, sour cream, Parmesan cheese, garlic, black pepper and salt.
3. Transfer mixture to a 9-inch baking dish.
4. Bake for 25 minutes, or until golden brown and bubbly.
5. Serve warm with crackers or chips.
Nutritional Information (per serving):
Calories: 250
Fat: 18g
Carbohydrates: 11g
Protein: 9g
Cholesterol: 25mg
Sodium: 420mg
Fiber: 3g
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Jan 6, 2023 AI Dessert Recipe Caramel Apple Crumble
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Caramel Apple Crumble
Serving Size: 8
Calorie Count: 352
Ingredients:
-6 medium apples, peeled, cored, and diced
-1/2 cup white sugar
-1/2 cup brown sugar
-1 teaspoon ground cinnamon
-1/4 teaspoon ground nutmeg
-1/4 cup butter
-1/2 cup all-purpose flour
-1/2 cup rolled oats
-1/4 cup chopped walnuts
-1/4 cup caramel sauce
Instructions:
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, combine apples, white sugar, brown sugar, cinnamon, and nutmeg. Place in a 9x13 inch baking dish.
3. In a medium bowl, mix together butter, flour, oats, and walnuts. Sprinkle over the apple mixture.
4. Bake in preheated oven for 40 minutes.
5. Drizzle caramel sauce over the top of the crumble and continue baking for an additional 10 minutes.
Nutritional Information (per serving):
Calories: 352
Fat: 11.7g
Carbohydrates: 57.6g
Protein: 2.6g
Sodium: 45mg
Cholesterol: 20mg
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Jan 6, 2023 Tropical Mango Smoothie
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Tropical Mango Smoothie
Serving Size: 2
Calorie Count: 235
Ingredients:
2 cups frozen mango chunks
1 banana
1/2 cup orange juice
1/2 cup pineapple juice
1/2 cup coconut milk
Instructions:
1. Add frozen mango chunks, banana, orange juice, pineapple juice, and coconut milk to a blender.
2. Blend until smooth.
3. Serve smoothie in two glasses.
Nutritional Information (Per Serving):
Calories: 235
Fat: 3.6g
Carbohydrates: 47.5g
Protein: 2.3g
Sodium: 28mg
Sugar: 36.9g
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Jan 6, 2023 AI Lunch Recipe Name: Avocado and Feta Cheese Sandwich
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Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Avocado and Feta Cheese Sandwich
Servings: 1
Calorie Count: 471
Ingredients:
-2 slices of whole-wheat bread
-1/4 avocado
-1/4 cup feta cheese
-1/4 teaspoon garlic powder
-Salt and pepper to taste
Instructions:
1. Toast the two slices of bread.
2. Mash the avocado in a small bowl and mix with the garlic powder, salt, and pepper.
3. Spread the mashed avocado on one of the slices of toasted bread.
4. Sprinkle the feta cheese on top of the avocado.
5. Place the other slice of toasted bread on top.
6. Cut the sandwich in half and enjoy!
Nutritional Information:
Calories: 471
Fat: 22.5 g
Carbohydrates: 48 g
Protein: 19.5 g
Fiber: 7.5 g
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Jan 6, 2023 AI Breakfast Recipe Name: Banana-Walnut Pancakes
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Recipe Name: Banana-Walnut Pancakes
Serving Size: 2 pancakes
Calorie Count: 515 calories
Ingredients:
-1/2 cup all-purpose flour
-2 tablespoons brown sugar
-1 teaspoon baking powder
-1/4 teaspoon baking soda
-1/4 teaspoon salt
-1/2 cup buttermilk
-2 tablespoons vegetable oil
-1 medium banana, mashed
-1/4 cup chopped walnuts
Instructions:
1. In a large bowl, whisk together the flour, brown sugar, baking powder, baking soda, and salt.
2. In a separate bowl, combine the buttermilk, vegetable oil, and mashed banana. Whisk until well blended.
3. Pour the wet ingredients into the dry ingredients and stir just until combined. Fold in the chopped walnuts.
4. Heat a non-stick griddle or skillet over medium heat. Grease lightly with butter or oil.
5. Drop 1/4 cup of batter onto the hot griddle. Cook until the edges are dry and the top is bubbly, about 2 minutes. Flip and cook for an additional 1-2 minutes, or until golden brown.
6. Serve with butter, maple syrup, and additional walnuts, if desired.
Nutritional Information (per serving):
Calories: 515
Fat: 24.1g
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1/5/23
1/5/23 Thoughts on the process
Decided to keep a journal of backend changes, if anyone is interested. Last night i tweaked the temperature +.02 as it seems like there is a lot of redundancy with the recipes and i want there to be a greater diversity since there are so many different countries in the world that have different types of meals. Even within the US, there are so many diverse types of food.
Past changes for twitter was to get a unique enough tweet so that it would not trip the twitter bots to deny the tweet. This was solved by putting a python script in place to extract the name of the recipe from the whole text that OpenAI Chat created. This also solved the issue of DALL-E 2 tripping on creating the images and shutting the whole work flow down from not receiving good enough input.
it's a bit of work to make a tiny change with zapier. It feels bubbly and it's a bit slow and jerky but i like it. Though I'm hoping that it will feel a bit tighter and not so jumpy with future changes.
And.... twitter blew up the zaps again! so, removed twitter again!
Jan 5, 2023 AI Happy Hour #Cocktail Summer Sangria!
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The image may not look like the recipe
Prepare and eat at your own risk, but please post about your experience!
Name: Summer Sangria
Serving Size: 8
Calorie Count: 230 calories
Ingredients:
-750ml bottle of white wine
-175ml lemonade
-175ml orange juice
-2 oranges, sliced
-1 lemon, sliced
-1 lime, sliced
-50ml triple sec
-50ml brandy
-Ice cubes
Instructions:
1. In a large pitcher, combine the white wine, lemonade, orange juice, oranges, lemon, lime, triple sec, and brandy.
2. Stir to combine.
3. Add ice cubes and stir.
4. Serve chilled in glasses.
Nutritional Information (per serving):
Calories: 230
Fat: 0g
Sodium: 7mg
Carbohydrates: 28g
Sugars: 16g
Protein: 0g
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Jan 5, 2023 AI Dessert Recipe Chocolate Chip Cookie Dough Cheesecake
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Name: Chocolate Chip Cookie Dough Cheesecake
Serving Size: 12 slices
Calorie Count: 500 calories per slice
Ingredients:
- 1/2 cup butter, softened
- 1/2 cup granulated sugar
- 1/2 cup packed light brown sugar
- 1 teaspoon vanilla extract
- 2 large eggs
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup semi-sweet chocolate chips
- 1 (8 ounce) package cream cheese, softened
- 1/4 cup granulated sugar
- 1/2 teaspoon vanilla extract
- 1/2 cup cookie dough, softened
Instructions:
1. Preheat oven to 350°F. Grease a 9-inch springform pan and set aside.
2. In a large bowl, cream together butter and sugars until light and fluffy. Beat in vanilla extract and eggs.
3. In a separate bowl, whisk together flour, baking soda and salt. Gradually add to the butter mixture, mixing until just combined. Stir in chocolate chips.
4. Spread cookie dough mixture into the bottom of the prepared pan.
5. In a medium bowl, beat cream cheese, sugar and vanilla extract until smooth. Spread over cookie dough layer.
6. Bake for 40-45 minutes or until center is set. Let cool completely before serving.
Nutritional Information:
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Jan 5, 2023 AI Appetizer Name: Cilantro-Lime Shrimp Skewers
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Recipe Name: Cilantro-Lime Shrimp Skewers
Serving Size: 4 skewers
Calorie Count: 150 calories
Ingredients:
-1/2 lb. raw shrimp, peeled and deveined
-1/4 cup fresh cilantro, chopped
-1 lime, juiced
-1 tsp. garlic powder
-1/4 tsp. cumin
-1/4 tsp. smoked paprika
-1/4 tsp. black pepper
-2 tsp. olive oil
Instructions:
1. Preheat the oven to 400 degrees F.
2. Place the shrimp in a shallow dish and add the cilantro, lime juice, garlic powder, cumin, smoked paprika, black pepper, and olive oil. Stir to combine.
3. Skewer the shrimp onto 4 metal or wooden skewers.
4. Place the skewers on a baking sheet and bake for 8-10 minutes, or until the shrimp are cooked through.
5. Serve the shrimp skewers hot.
Nutritional Information (per serving):
Calories: 150
Fat: 7g
Carbohydrates: 2g
Protein: 17g
Sodium: 140mg
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Jan 5, 2023 AI Dinner Recipe Spicy Sesame Noodle Bowl
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Recipe Name: Spicy Sesame Noodle Bowl
Serving Size: 4
Calorie Count: 459
Ingredients:
- 8 ounces uncooked spaghetti
- 2 tablespoons sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon chili paste
- 1 teaspoon grated ginger
- 1/4 teaspoon garlic powder
- 2 tablespoons toasted sesame seeds
- 2 tablespoons chopped fresh cilantro
Instructions:
1. Cook the spaghetti according to package instructions.
2. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, chili paste, ginger, and garlic powder.
3. Drain the cooked spaghetti and return to the pot. Add the sauce and toss until the noodles are evenly coated.
4. Divide the noodles among four bowls and top with sesame seeds and cilantro.
Nutritional Information (per serving):
Calories: 459
Fat: 14g
Carbohydrates: 68g
Protein: 12g
Sodium: 753mg
Fiber: 3g
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Jan 5, 2023 AI Lunch Recipe Bacon, Egg, and Cheese Breakfast Burrito
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Name: Bacon, Egg, and Cheese Breakfast Burrito
Serving Size: 1 burrito
Calorie Count: 515
Ingredients:
- 1 large egg
- 1 slice of cooked bacon
- 1 flour tortilla
- 1/4 cup shredded cheese
- Salt and pepper to taste
Instructions:
1. Crack the egg into a small bowl and whisk.
2. Heat a non-stick skillet over medium-high heat.
3. Add the egg to the pan and season with salt and pepper.
4. Cook the egg until it is scrambled and set aside.
5. Place the flour tortilla on a plate.
6. Add the scrambled egg, bacon, and cheese to the center of the tortilla and fold the sides over to form a burrito.
7. Heat a non-stick skillet over medium heat and add the burrito to the pan.
8. Cook for 1-2 minutes on each side until the burrito is lightly browned and the cheese is melted.
9. Serve warm.
Nutritional Information:
Calories: 515
Fat: 27.2g
Carbohydrates: 34.5g
Protein: 26.5g
Sodium: 638mg
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Jan 5, 2023 Summertime Citrus Fizz
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Name: Summertime Citrus Fizz
Serving Size: 1 drink
Calorie Count: 90
Ingredients:
- 6 ounces of orange juice
- 2 ounces of pineapple juice
- 2 ounces of soda water
- 1 teaspoon of sugar
- 1 orange slice, for garnish
Instructions:
1. In a shaker, combine orange juice, pineapple juice, and sugar.
2. Shake until the sugar has dissolved.
3. Pour the juice mixture into a glass filled with ice.
4. Top off with soda water and stir.
5. Garnish with an orange slice.
Nutritional Information (per serving):
Calories: 90 kcal
Carbohydrates: 21 g
Protein: 1 g
Fat: 0 g
Sodium: 5 mg
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Jan 5, 2023 AI Breakfast Recipe ast Burrito Bowl
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Breakfast Burrito Bowl
Serving Size: 4
Calories: 446
Ingredients:
-1 tablespoon olive oil
-1 small onion, diced
-2 cloves garlic, minced
-1 bell pepper, diced
-1/2 cup frozen corn
-1/2 teaspoon cumin
-1/4 teaspoon chili powder
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1 cup cooked black beans, drained and rinsed
-1/2 cup salsa
-4 cups cooked brown rice
-2 tablespoons chopped fresh cilantro
Instructions:
1. Heat oil in a large skillet over medium-high heat.
2. Add onion, garlic and bell pepper and cook, stirring occasionally, until vegetables are softened, about 5 minutes.
3. Add corn, cumin, chili powder, salt and black pepper and cook, stirring occasionally, until vegetables are cooked through and fragrant, about 5 minutes more.
4. Add black beans and salsa and cook, stirring occasionally, until heated through, about 5 minutes more.
5. To assemble the burrito bowls, divide the brown rice among 4 bowls. Top with the black bean mixture and sprinkle with cilantro.
Nutritional Information:
Calories: 446
Fat: 8.5 g
Carbohydrates: 75 g
Protein: 12 g
Fiber: 10 g
Sodium
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1/4/23
Jan 4, 2023 AI Happy Hour #Cocktail Pina Colada!
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Name: Pina Colada
Serving Size: 1 drink
Calorie Count: 474
Ingredients:
- 2 ounces light rum
- 2 ounces coconut cream
- 2 ounces pineapple juice
- 1 tablespoon sugar
- 1 cup crushed ice
Instructions:
1. In a blender, combine the light rum, coconut cream, pineapple juice, and sugar.
2. Blend the mixture until it is smooth and creamy.
3. Add the crushed ice and blend until the mixture is slushy.
4. Pour the mixture into a glass and enjoy!
Nutritional Information (per serving):
- Calories: 474
- Total Fat: 6 g
- Saturated Fat: 5 g
- Cholesterol: 0 mg
- Sodium: 8 mg
- Total Carbohydrates: 51 g
- Dietary Fiber: 1 g
- Sugars: 48 g
- Protein: 1 g
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Jan 4, 2023 AI Dinner Recipe Creamy Mushroom and Spinach Fettuccine
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Recipe Name: Creamy Mushroom and Spinach Fettuccine
Serving Size: 4
Calorie Count: 566
Ingredients:
- 8 ounces fettuccine
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 8 ounces mushrooms, sliced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup white wine
- 1/2 cup heavy cream
- 2 cups baby spinach
- 1/4 cup grated Parmesan cheese
Instructions:
1. Bring a large pot of salted water to a boil. Add the fettuccine and cook until al dente, about 8 minutes.
2. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the mushrooms, oregano, thyme, salt, and pepper and cook until the mushrooms are softened, about 5 minutes.
4. Add the white wine and simmer until reduced by half, about 3 minutes.
5. Add the cream and simmer until slightly thickened, about 5 minutes.
6. Add the spinach and cook until wilted, about 2 minutes.
7. Drain the fettuccine and add to
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Jan 4, 2023 AI Appetizer Name: Baked Brie Bites
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Recipe Name: Baked Brie Bites
Serving Size: 8-10 servings
Calorie Count: Approximately 265 calories per serving
Ingredients:
- 8 ounces Brie cheese, cut into 1-inch cubes
- 4 ounces prosciutto, sliced into 1-inch strips
- 1/4 cup honey
- 2 tablespoons freshly chopped parsley
Instructions:
1. Preheat oven to 375°F.
2. Place brie cubes onto a parchment lined baking sheet.
3. Wrap each cube of brie with a strip of prosciutto.
4. Bake for 10 minutes, or until the cheese is melted and bubbly.
5. Drizzle with honey and sprinkle with parsley.
6. Serve warm.
Nutritional Information (per serving):
Calories: 265
Fat: 19 g
Carbohydrates: 12 g
Protein: 12 g
Sodium: 535 mg
Cholesterol: 45 mg
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Jan 4, 2023 AI Dessert Recipe Chocolate Coconut Cream Pie
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Name: Chocolate Coconut Cream Pie
Serving Size: 8
Calorie Count: 519
Ingredients:
-1/2 cup melted butter
-1/2 cup all-purpose flour
-1/3 cup sugar
-1/4 teaspoon salt
-1/2 cup sweetened flaked coconut
-1/2 cup semi-sweet chocolate chips
-2 eggs
-1/4 cup evaporated milk
-1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch pie plate.
2. In a medium bowl, mix together the butter, flour, sugar and salt. Press the mixture into the prepared pie plate.
3. Sprinkle the coconut and chocolate chips over the crust.
4. In a separate bowl, whisk together the eggs, evaporated milk and vanilla extract. Pour the mixture over the coconut and chocolate chips.
5. Bake in preheated oven for 25 minutes, or until the center is set. Allow to cool before serving.
Nutritional Information:
Calories: 519
Total Fat: 31.2g
Cholesterol: 72mg
Sodium: 260mg
Total Carbohydrates: 55.6g
Protein: 6.9g
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Jan 4, 2023 AI Lunch Recipe Vegetarian Burrito Bowl
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Name: Vegetarian Burrito Bowl
Serving Size: 4
Calorie Count: 437
Ingredients:
- 2 cups cooked brown rice
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
1. In a large bowl, combine cooked brown rice, black beans, bell pepper, jalapeno, red onion, and cilantro.
2. In a small bowl, whisk together olive oil, cumin, chili powder, garlic powder, salt, and black pepper.
3. Pour the olive oil mixture over the bowl of vegetables and rice and stir to combine.
4. Divide the mixture into four bowls and serve.
Nutritional Information (per serving):
Calories: 437
Fat: 11.5g
Carbohydrates: 66.2g
Protein: 11.4g
Fiber: 8.5g
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Jan 4, 2023 Name: Mango Coconut Refresher
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Drink Name: Mango Coconut Refresher
Serving Size: 2
Calorie Count: 130
Ingredients:
-1 cup frozen mango chunks
-1/2 cup coconut milk
-1/4 cup orange juice
-1/4 cup pineapple juice
-1/4 teaspoon ground ginger
-1/4 teaspoon ground turmeric
-1/4 teaspoon ground cinnamon
-1/4 teaspoon ground cardamom
-1/4 teaspoon ground nutmeg
Instructions:
1. Place the mango chunks, coconut milk, orange juice, pineapple juice, ginger, turmeric, cinnamon, cardamom, and nutmeg in a blender.
2. Blend until smooth.
3. Pour into two glasses and serve.
Nutritional Information:
Calories: 130
Fat: 5 g
Carbohydrates: 22 g
Protein: 2 g
Fiber: 2 g
Sugars: 17 g
Sodium: 20 mg
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Jan 4, 2023 AI Breakfast Recipe e and Egg Breakfast Burrito
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Name: Sausage and Egg Breakfast Burrito
Serving Size: 1 burrito
Calorie Count: 513
Ingredients:
-1 large egg
-1 cooked sausage patty
-1 small flour tortilla
-1 tablespoon of shredded cheese
-¼ teaspoon of salt
-¼ teaspoon of black pepper
-1 tablespoon of salsa
Instructions:
1. Begin by heating a non-stick skillet over medium-high heat.
2. Crack the egg into the pan and season with salt and pepper.
3. Cook the egg until it is set and cooked through.
4. Place the cooked egg onto the center of the tortilla.
5. Top the egg with the cooked sausage patty and shredded cheese.
6. Fold the sides of the tortilla up and over the filling.
7. Place the filled tortilla back into the skillet and cook until the cheese is melted and the tortilla is lightly browned.
8. Serve the burrito with salsa.
Nutritional Information:
Calories: 513
Fat: 28g
Carbohydrates: 37g
Fiber: 2g
Protein: 21g
Sodium: 908mg
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1/3/23
Dec 31, 2022 AI Lunch Recipe Turkey, Spinach and Feta Wrap
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Name: Turkey, Spinach and Feta Wrap
Servings: 1
Calorie Count: 477
Ingredients:
-1 whole-wheat wrap
-3 ounces thinly sliced deli turkey
-1/4 cup crumbled feta cheese
-1/2 cup baby spinach leaves
-1 teaspoon olive oil
-1 teaspoon balsamic vinegar
-Salt and pepper to taste
Instructions:
1. Preheat a small skillet over medium heat.
2. Place the wrap in the skillet and cook for 1 to 2 minutes, or until lightly toasted.
3. Place the turkey, feta cheese and spinach leaves in the center of the wrap.
4. Drizzle with olive oil and balsamic vinegar.
5. Season with salt and pepper to taste.
6. Fold the wrap over the filling and press down gently.
7. Cook for an additional 2 to 3 minutes, or until the wrap is golden brown and the filling is heated through.
8. Serve warm.
Nutritional Information:
Calories: 477
Fat: 19 g
Carbohydrates: 45 g
Protein: 27 g
Sugar: 5 g
Fiber: 6 g
Cholesterol: 49 mg
Sodium: 1066 mg
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Dec 26, 2022 AI Dinner Recipe Roasted Vegetable Quinoa Bowl
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Recipe Name: Roasted Vegetable Quinoa Bowl
Serving Size: 4
Calorie Count: 295
Ingredients:
-1 cup uncooked quinoa
-1 red pepper, diced
-1 green pepper, diced
-1 yellow pepper, diced
-1 red onion, diced
-1 tablespoon olive oil
-1 teaspoon garlic powder
-Salt and pepper to taste
Instructions:
1. Preheat oven to 400 degrees F.
2. Place quinoa in a medium saucepan and cover with 2 cups of water. Bring to a boil and reduce heat to low. Simmer until quinoa is cooked, about 15 minutes.
3. In a large bowl, combine peppers, onion, olive oil, garlic powder, salt, and pepper. Mix until vegetables are evenly coated.
4. Spread vegetables onto a baking sheet and roast in preheated oven for 20 minutes.
5. Divide quinoa among four bowls and top with roasted vegetables.
Nutritional Information (per serving):
Calories: 295
Fat: 7 g
Carbohydrates: 46 g
Protein: 9 g
Fiber: 7 g
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Jan 1, 2023 AI Dessert Recipe Chocolate Chip Cookie Dough Ice Cream Cake
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Name: Chocolate Chip Cookie Dough Ice Cream Cake
Serving Size: 8-10
Calorie Count: 745 calories per serving
Ingredients
-1/2 cup all-purpose flour
-1/4 teaspoon salt
-1/4 cup butter, softened
-1/4 cup packed light brown sugar
-2 tablespoons granulated sugar
-2 tablespoons milk
-1/2 teaspoon vanilla extract
-1/2 cup miniature semisweet chocolate chips
-1/2 gallon vanilla ice cream, softened
-1/2 cup hot fudge topping
Instructions
1. Preheat oven to 350°F. Grease a 9-inch springform pan with cooking spray.
2. In a medium bowl, whisk together the flour and salt.
3. In a large bowl, beat the butter, brown sugar, and granulated sugar with an electric mixer until light and fluffy. Beat in the milk and vanilla extract.
4. Gradually add the flour mixture and beat until just combined. Stir in the chocolate chips.
5. Press the cookie dough into the bottom of the prepared pan. Bake for 15-20 minutes or until lightly golden brown. Let cool completely.
6. Spread the softened ice cream over the cooled cookie dough. Freeze for at least 4 hours or until firm.
7. Remove from the freezer and let stand for 10 minutes before serving. Drizzle
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Jan 1, 2023 AI Breakfast Recipe Name: Banana Oatmeal Pancakes
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Recipe Name: Banana Oatmeal Pancakes
Serving Size: 2 pancakes
Calorie Count: 230
Ingredients:
-1 banana, mashed
-1/2 cup rolled oats
-1/4 cup all-purpose flour
-1/2 teaspoon baking powder
-1/2 teaspoon ground cinnamon
-1/4 teaspoon salt
-1/2 cup almond milk
-1 tablespoon honey
-1 teaspoon vegetable oil
Instructions:
1. In a medium bowl, mash the banana with a fork.
2. Add the oats, flour, baking powder, cinnamon and salt, and mix until combined.
3. Add the almond milk, honey and oil and mix until combined.
4. Heat a large nonstick skillet over medium heat.
5. Scoop 1/4 cup of the batter onto the skillet for each pancake.
6. Cook for about 2 minutes, or until the bottoms are golden brown.
7. Flip and cook for another 2 minutes, or until the other side is golden brown.
8. Serve with your favorite toppings.
Nutritional Information (per pancake):
Calories: 115
Fat: 3g
Carbohydrates: 20g
Protein: 3g
Fiber: 2g
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Dec 30, 2022 AI Appetizer Name: Baked Cheese Fries
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Recipe Name: Baked Cheese Fries
Serving Size: 4
Calorie Count: 577
Ingredients:
- 2 medium potatoes, cut into thin wedges
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 1/2 cups shredded cheddar cheese
Instructions:
1. Preheat oven to 400 degrees F.
2. Place potato wedges on a baking sheet and drizzle with olive oil.
3. Sprinkle with garlic powder, paprika, salt and pepper.
4. Bake for 25 minutes, or until potatoes are golden brown and crispy.
5. Remove from oven and sprinkle with cheese.
6. Bake for an additional 5 minutes, or until cheese is melted and bubbly.
7. Serve warm.
Nutritional Information (per serving):
Calories: 577
Fat: 34.1g
Carbohydrates: 39.8g
Protein: 22.3g
Sodium: 812mg
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Dec 31, 2022 AI Happy Hour #Cocktail Pineapple-Mango Margarita!
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Name: Pineapple-Mango Margarita
Serving Size: 1 drink
Calorie Count: 230
Ingredients:
-1 1/2 ounces tequila
-1/2 ounce triple sec
-2 ounces pineapple juice
-1/2 ounce mango juice
-1/2 lime, juiced
-1 teaspoon sugar
-Salt for rim
-Ice
Instructions:
1. Rim a margarita glass with salt.
2. In a shaker, combine tequila, triple sec, pineapple juice, mango juice, lime juice and sugar.
3. Add ice and shake vigorously.
4. Strain into the margarita glass.
5. Enjoy!
Nutritional Information:
Calories: 230
Fat: 0g
Carbohydrates: 16g
Protein: 0g
Sugar: 14g
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Jan 3, 2023 Tropical Sunrise Smoothie
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Name: Tropical Sunrise Smoothie
Serving Size: 2
Calorie Count: 200
Ingredients:
-1/2 cup frozen mango
-1/2 cup frozen pineapple
-1 banana
-1/2 cup orange juice
-1/2 cup coconut milk
Instructions:
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Serve immediately.
Nutritional Information (per serving):
Calories: 200
Total Fat: 6g
Saturated Fat: 5g
Cholesterol: 0mg
Sodium: 30mg
Total Carbohydrates: 40g
Dietary Fiber: 4g
Sugars: 28g
Protein: 2g
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Jan 3, 2023 AI Happy Hour Cocktail Recipe of the Day!
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Name: Frozen Raspberry Margarita
Serving Size: 1 drink
Calorie Count: 200 calories
Ingredients:
- 2 ounces of tequila
- 1 ounce of triple sec
- 1/2 cup of frozen raspberries
- 1/2 cup of fresh lime juice
- 2 tablespoons of sugar
- 1/2 cup of ice
Instructions:
1. In a blender, combine the tequila, triple sec, frozen raspberries, lime juice, and sugar.
2. Add the ice and blend until the mixture is smooth.
3. Pour the margarita into a glass and enjoy!
Nutritional Information:
Calories: 200
Fat: 0g
Carbohydrates: 16g
Protein: 0g
Sugar: 10g
Sodium: 4mg
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Jan 3, 2023 AI Dinner Recipe
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Recipe Name: Lentil and Vegetable Stew
Serving Size: 4
Calorie Count: 300
Ingredients:
- 1 cup dried green lentils
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 carrot, diced
- 1 zucchini, diced
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 2 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion, garlic, bell pepper, carrot, and zucchini.
3. Cook until the vegetables are softened, about 5 minutes.
4. Add the cumin and oregano and stir to combine.
5. Add the lentils, vegetable broth, and diced tomatoes.
6. Bring to a boil, then reduce the heat and simmer for 25-30 minutes, until the lentils are tender.
7. Season with salt and pepper to taste.
8. Serve hot.
Nutritional Information (per serving):
Calories: 300
Fat: 5 g
Carbohydrates: 45 g
Protein: 14 g
Fiber:
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Jan 3, 2023 AI Appetizer Recipe of the Day
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Recipe Name: Baked Zucchini Fritters
Serving Size: 4
Calorie Count: 110 calories per serving
Ingredients:
- 2 medium zucchini, grated
- 1/4 cup all-purpose flour
- 1/4 cup Parmesan cheese, grated
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
1. Preheat oven to 375°F.
2. In a medium bowl, combine grated zucchini, flour, Parmesan cheese, garlic powder, salt and pepper.
3. Mix until ingredients are well combined.
4. Form mixture into small patties.
5. Place patties on a parchment-lined baking sheet.
6. Drizzle with olive oil.
7. Bake for 25 minutes, flipping halfway through.
8. Allow to cool before serving.
Nutritional Information (per serving):
Calories: 110
Fat: 7g
Carbohydrates: 7g
Protein: 3g
Sodium: 160mg
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Jan 3, 2023 AI Breakfast Recipe
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Name: Baked Apple Oatmeal
Serving Size: 4
Calorie Count: 300
Ingredients:
- 2 apples, cored and diced
- 2 cups old-fashioned rolled oats
- 2 cups milk
- 2 tablespoons of butter
- 2 tablespoons of brown sugar
- 1 teaspoon of cinnamon
- 1/2 teaspoon of nutmeg
Instructions:
1. Preheat the oven to 375 degrees F.
2. Grease a 9x13 inch baking dish.
3. In a medium bowl, mix together the diced apples, oats, milk, butter, brown sugar, cinnamon and nutmeg until combined.
4. Pour the mixture into the greased baking dish.
5. Bake for 25 minutes or until the top is golden brown.
6. Serve warm with a dollop of Greek yogurt or your favorite topping.
Nutritional Information (Per Serving):
Calories: 300
Fat: 8g
Carbohydrates: 48g
Protein: 9g
Fiber: 6g
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1/2/23
Jan 2, 2023 AI Happy Hour Cocktail Recipe of the Day!
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Name: The Blueberry Margarita
Serving Size: One 12-ounce drink
Calorie Count: Approximately 300 calories
Ingredients:
- 2 ounces tequila
- 1/2 ounce blueberry liqueur
- 1/2 ounce simple syrup
- 1/2 ounce fresh lime juice
- 4 ounces blueberry juice
- 1/2 cup crushed ice
Instructions:
1. In a blender, combine tequila, blueberry liqueur, simple syrup, lime juice, and blueberry juice.
2. Blend until smooth.
3. Add crushed ice and blend again until desired consistency is reached.
4. Pour into a 12-ounce glass and enjoy!
Nutritional Information:
- Calories: 300
- Fat: 0 g
- Carbohydrates: 24 g
- Protein: 0 g
- Sodium: 0 mg
- Sugar: 16 g
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Jan 2, 2023 AI Appetizer Recipe of the Day
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Prepare and eat at your own risk, but please post about your experience!
Name: Baked Parmesan Zucchini Chips
Serving Size: 4-6
Calorie Count: 115 calories per serving
Ingredients:
• 2 medium zucchini, sliced into 1/4-inch thick rounds
• 2 tablespoons olive oil
• 2 tablespoons grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
2. In a medium bowl, combine zucchini slices, olive oil, Parmesan cheese, garlic powder, salt and pepper. Toss until zucchini is evenly coated.
3. Arrange zucchini slices on prepared baking sheet. Bake for 15-20 minutes, or until golden brown.
4. Serve warm.
Nutritional Information:
Calories: 115
Fat: 8.1g
Carbohydrates: 5.2g
Protein: 3.7g
Fiber: 1.7g
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