12/30/22

Dec 30, 2022 AI Lunch Recipe

Veggie Quesadillas

Ingredients:
2 whole wheat tortillas
1/4 cup black beans, drained and rinsed
1/4 cup diced bell peppers
1/4 cup diced zucchini
1/4 cup diced mushrooms
1/4 cup shredded cheese
1 tablespoon olive oil

Instructions:
1. Heat the olive oil in a large skillet over medium heat.

2. Add the bell peppers, zucchini, and mushrooms to the skillet and sauté for 5 minutes, until the vegetables are softened.

3. Place one of the tortillas in the skillet and top with the vegetables, black beans, and cheese.

4. Top with the second tortilla and cook for 3-4 minutes, until the bottom tortilla is golden brown.

5. Carefully flip the quesadilla and cook for an additional 3-4 minutes, until the other side is golden brown and the cheese is melted.

6. Cut into wedges and serve. Enjoy!

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