12/28/22

Dec 28, 2022 AI Lunch Recipe

Veggie Quesadilla:

Ingredients:
-1 tablespoon olive oil
-1/2 cup diced bell peppers
-1/2 cup diced mushrooms
-1/2 cup diced onions
-1/2 cup black beans
-1/2 cup shredded cheese
-4 (8-inch) flour tortillas
-Salt and pepper to taste

Instructions:
1. Heat the olive oil in a skillet over medium heat.
2. Add the bell peppers, mushrooms, and onions and cook for 5 minutes, stirring occasionally.
3. Add the black beans and cook for an additional 2 minutes.
4. Sprinkle the cheese over the vegetables and cook for 1 minute.
5. Place one tortilla in the skillet and top with the vegetable mixture.
6. Place the second tortilla on top and press down lightly.
7. Cook for 2 minutes, or until the bottom tortilla is lightly golden brown.
8. Flip the quesadilla and cook for an additional 2 minutes, or until the second tortilla is lightly golden brown.
9. Remove from the skillet and cut into wedges.
10. Serve with salsa, sour cream, and guacamole, if desired. Enjoy!

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